Live Life by Your Rules.
Coaching can help you achieve clarity to plan future goals, shift your energy to achieve a long desired change or uncover limitations that have been holding you back from forward progress.
Where do you GROW from here?
Coaching is an invaluable support model to help individuals reach goals, manage transitions or align actions and activities more completely to your authentic self.
Individuals who wish to reduce distractions in particular situations to create permanent change or increase positive and available energy overall in daily life can profit from a coaching relationship.
Energy Leadership based coaching includes education and awareness that can be applied immediately in your interactions with others, decision making and goal attainment.
A set engagement is recommended to ensure each client receives maximum, long term benefits from the continuous building of energy awareness, self-revelations and action planning to achieve all identified goals.
All information provided to the coach is kept strictly confidential as allowed by law.
How can coaching help manage Transitions?
The dictionary defines Transition as “the process or a period of changing from one state or condition to another.”
In life, there are very few times when a person isn’t in some sort of Transition whether by choice or imposed by others.
A coaching relationship can address specific transitions wherein a client feels they have untapped potential or a disconnect from their beliefs, gifts or ultimate Truth.
Transitions can occur in many different forms such as:
Career: New job, new boss, reorganizations, retirement, contemplating a career change
Relationships: Dating, marriage, divorce, widowhood, grief from losing a loved one
Family and Parenting: New baby, teenagers, empty nesters, becoming a caregiver, setting boundaries with others
Personal Development: New routines, mindset growth, exploring fun activities and hobbies to increase enjoyment
Personal Finance: Bankruptcy, saving towards a goal, entrepreneurship, financial independence
Health: Recovery from an illness, dealing with a new diagnosis, meeting exercise/nutrition goals
Environment: Moving, downsizing a home, navigating a new city
Spiritual: Converting, exploring meditation, questioning or adopting a belief or value
How is Coaching different than Therapy?
Therapy focuses on past experiences and events that are having an effect on the present. The ultimate goal of therapy is healing the individual.
Coaching focuses on growth; to clarify and achieve goals or improve available energies for use that can better shape an individual’s future to meet their desired levels of happiness and fulfillment.
Coaching can be a beneficial complement to therapy for some individuals.